Tuesday, June 1, 2010

Seared Scallops with Fava Bean Puree


If you've ever been to Manhattan when the temperature rises above 80 degrees, you understand just how hot living in a New York apartment can be.  For studio-dwelling cooks like myself, the overheated Manhattan apartment is especially unforgiving; turn on that oven and you will have an uncomfortably warm apartment for hours, no matter the output of you air conditioner.  For this reason, come Memorial Day, I pretty much give up on all braising and roasting and relegate my cooking repertoire to searing and stir frying until cooler weather arrives.  This recipe for scallops with a fava bean puree is one of the typical types of recipes I turn to during the warm months.  Boil the fava beans, gently warm the puree, and quickly sear the scallops and you have dinner on the table in about 20 minutes.  More importantly, you won't break a sweat before or after you eat. 

Seared Scallops with Fava Bean Puree

Ingredients:
  • 2 lb. fava beans, shelled
  • 1/2 cup heavy cream
  • 1/4 cups chicken broth
  • salt and pepper, to taste
  • 1 lb. scallops 
  • 1 tbsp butter
Directions:
  1. Blanch the fava beans in a pot of boiling water until they are soft, about 8 minutes.  
  2. Drain the fava beans and cool them in ice water. 
  3. Peel the skins off of the fava beans and add the beans to the bowl of a food processor.  Pulse the beans until they are pureed. 
  4. Pour in the cream and broth and run the food processor until all ingredients are well combined.  Season the puree with salt and pepper.  
  5. Spoon the puree into a small pot and warm it over low heat.
  6. Pat the scallops dry with paper towels.  Season them on the both sides with salt and pepper. 
  7. Melt the butter in a large skillet over medium-high heat.  Once the butter has stopped foaming, add the scallops.  Cook them undisturbed until they are well browned on each side, about 1 minute per side.  
  8. Spoon the fava bean puree onto plates.  Top the puree with the scallops and serve them immediately.

4 comments:

  1. I completely understand the misery of small spaces and hot humid weather. My cast iron braising pans have been put away for the summer. Those plump scallops look wonderfully succulent and lovely nested in the bright green fava bean puree.

    ReplyDelete
  2. Thanks for the comment! As much as I love a hearty braise, I feel like living in a place with all 4 seasons presents the cook with a nice challenge to diversify his or her repertoire.

    ReplyDelete
  3. I have spent a summer or two near Bleeker and Jones crammed into a closet. So I can appreciate the genius your present here. GREG

    ReplyDelete
  4. Genius? More like practicality! Thanks for the comment.

    ReplyDelete

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